Posts tagged "training"

AGPtEK® Durable 4-Meter 8-Rung Agility Ladder for Soccer, Speed, Football Fitness Feet Training

AGPtEK® Durable 4-Meter 8-Rung Agility Ladder for Soccer, Speed, Football Fitness Feet Training

AGPtEK® Durable 4-Meter 8-Rung Agility Ladder for Soccer, Speed, Football Fitness Feet Training

  • Rung color: Yellow
  • Rung size: 50cm x 4cm(L x W)
  • 8-rung heavy duty design that last for years.
  • Package Content: 1 x 8-rung Agility Ladder
  • 15.7-inch from rung to rung

Description:

New generic 4-meter Agility Training Ladder, Yellow.

This training ladder is great for hopping, running or walking drills to increase speed, agility, coordination and sense of balance.

8-rung heavy duty design and made of durable nylon straps.

Adjustable flat plastic rungs for safety.

Built-in carry bag to keep it orderliness.

Each Two ends can be connected.

Carry bag to keep it organized..


Package Content:

1

List Price: $ 18.99

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More Training For Soccer Fitness Products

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Posted by - April 5, 2015 at 9:35 pm

Categories: Fitness Plan Products   Tags: , , , , , , , , , , ,

Calf Compression Sleeve – BeVisible Sports Men and Women’s Leg Compression Sleeves – True Graduated Compression – Calf Guard Shin Splints Sleeves – Great for Basketball, Running, Baseball, Walking, Cycling, Training and Travel – Boosts Circulation – Aids Faster Recovery – 1 Pair – Black – Satisfaction Guaranteed

Calf Compression Sleeve – BeVisible Sports Men and Women’s Leg Compression Sleeves – True Graduated Compression – Calf Guard Shin Splints Sleeves – Great for Basketball, Running, Baseball, Walking, Cycling, Training and Travel – Boosts Circulation – Aids Faster Recovery – 1 Pair – Black – Satisfaction Guaranteed

Calf Compression Sleeve - BeVisible Sports Men and Women's Leg Compression Sleeves - True Graduated Compression - Calf Guard Shin Splints Sleeves - Great for Basketball, Running, Baseball, Walking, Cycling, Training and Travel - Boosts Circulation - Aids Faster Recovery - 1 Pair - Black - Satisfaction Guaranteed

  • IT JUST WORKS!! Wouldn’t it be great to be able to train harder, recover faster & feel stronger? Now you can. Our compression sleeves have true graduated compression for improved performance & support. They help boost circulation in your legs & reduce muscle soreness for faster recovery afterwards. Many other sleeves just have tight elastic bands that leave deep welts in your skin. Make sure any calf compression sleeve you buy has true graduated compression as it is this that makes all the difference. Our compression sleeves are extensively factory tested to ensure the optimal graduated compression at all points.
  • SIZE FOR PERFECT, COMFORTABLE FIT – our wide 1.2 inch anti slip strap ensures the leg compression sleeves fit just right and do not slip down your leg whilst running or playing. SIZE – These calf sleeves are suitable for men, women and young adults up to 6′ 00″ in height with Calf Size (measured as a circumference at the thickest point in your calves) between 12 inches to 16.5 inches – note that calf size is the KEY measure for fit – please see image for sizing (wait for our XL range if you have larger calves). Look good & feel great wearing the sleeves.
  • SUITS VARIOUS SPORTS & FITNESS ACTIVITIES – Moisture wicking material, light weight, classic weave of our sleeves best supports calf and shins, a must have for running, cycling, basketball, baseball, volleyball, martial arts, cross fit, training and work outs or any fitness activities. These are perfect for low or high impact exercises enabling you to warm up safely & recover quickly.
  • GET RELIEF NOW + RECOVER FASTER – Do you suffer from shin splints, calf pain or swellings in the feet? Do you travel a lot or are on your feet all day? If yes you’ll love our compression sleeves. These shin splint compression sleeves aid in mitigating shin splints, preventing calf cramps, protects legs from minor scratches & knocks. Use the compression sleeves along with the tips, exercises we provide to reduce pain, get relief & boost recovery from shin splints & calf pains. Many customers have provided 5 star reviews reporting full relief from pain & swellings in the leg and also quick recovery from shin splints.
  • GREAT VALUE + 100% MONEY BACK GUARANTEE – sold as a pair (many others provide just one sleeve). For a Limited Time You Can Now Buy 2 Pairs Of Calf Sleeves (One Pair For Training + One Pair For Recovery) for just + Get Free Shipping! Enter The Code 2FOR39CA at Checkout. IMPORTANT – Please note that Digital Focus Sales are the ONLY AUTHORIZED sellers of these Calf Compression Sleeves on Amazon.com. Know that when you buy from us today, you are covered by our 90 days, money back satisfaction guarantee and world class customer service!!

BeVisible Sports Calf Compression Sleeves
You work hard and train hard. You demand the best out of yourself. And you expect the same excellence from the products you use. At BeVisible Sports, we share the same view.
Our calf sleeves are made of the best quality compression fabrics that are durable & comfortable. They have wide anti slip straps and offer true graduated compression.
Why is this important?
Graduated compression has the highest compression occurring near the ankles, with progressi

List Price: $ 21.97

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The Biggest Loser Challenge – Nintendo Wii

The Biggest Loser Challenge - Nintendo Wii

  • Players can enter personal information such as age, height, weight and amount of regular exercise to calculate a score that indicates their current health and fitness levels
  • Players can elect to workout controller-free allowing for greater focus on the program
  • Players can track their progress through the game’s calendar, which displays a recommended routine, challenges and nutrition for that day
  • Players will be provided encouragement and given tips from trainers Bob Harper and Jillian Michaels
  • Players can choose to workout using the Wii Balance Board, stability ball or resistance bands for a more intense program

One of the leading interactive health and fitness video games is back with The Biggest Loser Challenge. Players that are looking to lose weight or maintain will now be able to enjoy more than 125 exercise moves in four different environments. The Biggest Loser Challenge is an exercise simulation game for Wii, based on the popular The Biggest Loser television series. The second The Biggest Loser video game released for Wii, The Biggest Loser Challenge is designed to evolve along with the player’

List Price: $ 19.99

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Posted by - August 20, 2014 at 3:34 pm

Categories: Fitness Plan Products   Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Fit to Play Tennis: High Performance Training Tips

Fit to Play Tennis: High Performance Training Tips

Fit to Play Tennis: High Performance Training Tips

This physical and mental training manual arms athletes, coaches, parents, and sports scientists with an easy-to-follow, seven-point plan to enhance performance, limit injuries, and help tennis players avoid overtraining and burnout. Delivering practical tips and techniques that integrate the numerous factors influencing tennis performances into year-round training plans and schedules, the manual outlines key strategies such as structured on-court training, guidance on smart training and playing,

List Price: $ 19.95

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Related Fitness Training Tips Products

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Posted by - June 26, 2014 at 7:40 am

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Running Fitness Training Tips?

Question by Andrew: Running Fitness Training Tips?
Hello everyone. So last spring I recently joined my high school’s track and field team. I was only in 9th grade so I wasn’t good or anything. I ran around a 5:30 mile time and 12:00 2 mile time on average. My best time for the mile was 5:19 and 2 mile was 11:53. It was my first time doing competitive running so I didnt expect to be spectacular. However, as the season went on, I found myself really enjoying running, which has made me decide to quit basketball during the winter season and do indoor track in winter and continue with outdoor track in the spring (staying with soccer in fall). Next year (my sophomore year), however, I actually want to be good and make varsity by spring outdoor track season. I have done many running based workouts like fartleks and 800 splits and stuff in and out of the season, which has slightly lowered my times. Nevertheless, I still feel as though my core strength (and overall muscle and body fitness outside of running) could use some major improvement. I tend to slouch a lot when im tired during a run and I am awful at hills. Do any runners out there do workouts designed to improve their body fitness for running? Workouts that are designed to improve running by strengthening and conditioning specific body areas? Maybe training workouts that would improve posture during a run? Thanks!
Also my weight/BMI and all is fine. I would like to gain more lean muscle and strength in my body. Eating and diet tips are still appreciated as well!

Best answer:

Answer by tom
Firstly, a couple of hours before, have some slow release carbs like pasta or porridge, may help with the tiredness during the run. Also, keep hydrated by sipping water throughout the day. A coffee before can help provided you’re not too desensitized to caffeine..
Your core can be improved with the usual crunches, planks etc.
You could do a mixture of interval training, hill sprints and some shorter runs than you’re use to to mix it up somewhat..
Otherwise, consistancy with training, recovery through high protein foods and rest and also uplifting music during training will help you on your way.
Hope that helps.

Give your answer to this question below!

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Posted by - May 15, 2014 at 11:41 am

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Q&A: football (soccer) training help and general advice?

Question by : football (soccer) training help and general advice?
hi
ive been playing football (or soccer for some of you) for years and im pretty fast (100m in under 12secs last school year aged 14) and i have a decent shot, but i want to know how to really improve both pace and power over the summer as ill have finished my GCSEs and will have lots of time to practice :) any tips or advice would be great- training routines, fitness, even workouts-i have dumb bells but no access to a gym
p.s. this is my first ever question on yahoo so im not too sure how it works
thank you all in advance :]
tom

Best answer:

Answer by Vincent O
POO

Know better? Leave your own answer in the comments!

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Posted by - April 30, 2014 at 5:30 pm

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Sports Training

Sports Training

Sports Training

  • Sports Exercises, Fitness, Nutrition and Supplements.
  • Sports Trainers Tips, Advice and Tutorials.
  • Sports Training College and Education Programs.

List Price: $ 0.99

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myLife (TM) Black – Gold Shield Series (Neo Hypergrip Flex Gel) 3 Piece Case for iPhone 5/5S (5G) 5th Generation iTouch Smartphone by Apple (External 2 Piece Fitted On Hard Rubberized Plates + Internal Soft Silicone Easy Grip Bumper Gel + Lifetime Warranty + Sealed Inside myLife Authorized Packaging) “Attention: This case comes grip easy smooth silicone that slides in to your pocket easily yet won’t slip out of your hand”